The benefits of honey for pregnant women
Honey, yellowish-brown thick liquid from bees is very useful for many people, including Mama who is entering the second trimester of pregnancy.
Starting from cough curing, to relieve insomnia, the sticky liquid this one is very reliable!
Although honey tastes sweet like sugar, the content of the Glycemic Index (GI) in honey is lower than sugar, so it can be said that honey is healthier than sugar. So, changing sugar consumption, Mama becomes honey, huh!
1. Relieve heartburn
The American Pregnancy Association explains that honey is a natural remedy for heartburn.
Indigestion and heartburn from the uterus that grows pressing into the intestines and stomach can make the second trimester of pregnancy Mama become uncomfortable.
One natural remedy to alleviate the discomfort is to drink a glass of warm milk with a tablespoon of honey mixed into it.
2. relieve cough naturally
During pregnancy, you must avoid drugs or antibiotics as much as possible. But what if Mom is coughing?
Don't panic Ma, Mama can consume honey, as a natural anti-inflammatory medicine. Honey can also work better with the addition of other natural ingredients such as ginger or lemon.
Mama can drink a glass of lemon juice or ginger tea with honey to relieve a sore and slimy throat.
Well, if you have a dry cough, a cup of hot milk with a spoonful of honey can also reduce chest pain and reduce dryness in the throat!
Starting from cough curing, to relieve insomnia, the sticky liquid this one is very reliable!
Although honey tastes sweet like sugar, the content of the Glycemic Index (GI) in honey is lower than sugar, so it can be said that honey is healthier than sugar. So, changing sugar consumption, Mama becomes honey, huh!
1. Relieve heartburn
The American Pregnancy Association explains that honey is a natural remedy for heartburn.
Indigestion and heartburn from the uterus that grows pressing into the intestines and stomach can make the second trimester of pregnancy Mama become uncomfortable.
One natural remedy to alleviate the discomfort is to drink a glass of warm milk with a tablespoon of honey mixed into it.
2. relieve cough naturally
During pregnancy, you must avoid drugs or antibiotics as much as possible. But what if Mom is coughing?
Don't panic Ma, Mama can consume honey, as a natural anti-inflammatory medicine. Honey can also work better with the addition of other natural ingredients such as ginger or lemon.
Mama can drink a glass of lemon juice or ginger tea with honey to relieve a sore and slimy throat.
Well, if you have a dry cough, a cup of hot milk with a spoonful of honey can also reduce chest pain and reduce dryness in the throat!
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